The most
important thing to make the perfect salmon fillet is buying the right
type of knives. Cheap knives are a fisherman's worst
nightmare. Therefore, the first thing you want to do is get good
quality knives. Believe me, spending a little more in the
beginning pays off in the long run.
I use two types of knives when I'm filleting a salmon. First, I
use a large bread knife for the head and backbone. The bread
knife can be either serrated or flat, as long as it is sharp. I
prefer serrated, but for the last two years we've been using the knife
shown in the bottom of the picture above--a formerly serrated
breadknife that my grandpa filed down after the serrations lost their
bite. You can buy a good bread knife at a restaurant supply store
for about twenty bucks.
The second is a de-boning knife, good for small details. We use
this to remove the rib bones. You can buy a good one at CUTCO
for
about 50 bucks.
The second most important thing to filleting a salmon--and probably the
most ignored--is to wear a protective fillet glove. I can't count
the number of times the knife has slipped and would have taken off my
hand, were it not protected. Some people go without, but if
somebody really knows what they're doing, they know how important it is
to stay safe. Watching how easily those knives slice through skin
and bone gives you a healthy respect for what they can do to your hand.
Part Two:
Getting Ready
Red Salmon with Deboning Knife,
Yentna River, Alaska 2006
Start with a salmon. Any type will do, though an average sized
one is easiest to start, say, a red or a silver.
First Cut, Yentna River, Alaska, 2006
Insert the tip of the deboning knife in the small hole on the
underside of the salmon. Cut towards the head, sliding between
the two sets of fins along the way. Make sure not to cut too
deeply and stab the backbone while making the incision, as this will
make your final fillet look ragged.
Inside a Salmon, Yentna River, Alaska, 2006
This is what the fish should look like once you've made your
cut. Note: Red Salmon are
notorious for having worms. If you see worms, keep in mind that
all red salmon are wormy, even the stuff they sell in cans at the
grocery store. Freezing
does NOT kill the worms. Be sure to cook all salmon thoroughly
before eating. Clean your hands well afterwards and do not
eat raw fish.
Now it's time to take off the head.
Removing the Head, Yentna River, Alaska 2006
Pick up your breadknife and slip the blade under the front
fin. Push the edge as close as you can to the joint and cut at an
angle aiming back towards the top of the head.
Taking Off the Head, Yentna River, Alaska 2006
Press down and in until you feel the blade of the knife hit the
backbone. At this point, if you've got enough upper body
strength, you should be able to push the blade down hard enough with
one hand to cut through the vertibrae. If you can't do it with
one hand, you can lever extra power on the blade with your gloved hand,
making sure to keep your fingers out from under the blade. Only push hard enough to sink through
the spine. If you go further, you lose meat for your fillet. Once you're through the
spine, it's time to flip the fish over.
Separating Head from Body, Yentna River, Alaska 2006
Flip the fish so that the dorsal fin is facing you.
Continue the cut at the same angle, meeting up with the cut you made on
the first pass. If you've done it right, the result should have a
V shape and the head will separate without having to cut through the
spine a second time. Note:
Some fishermen prefer to make their fillets without any of the previous
steps, but for beginners, it is easier to see the backbone and find the
angle you'll need to use if the head is removed and the stomach cavity
is open.
Removing Innards, Yentna River, Alaska, 2006
This step is not necessary, but it makes for a cleaner finished
product. Grab the "pull-tab" near where the head connected to the
body and the entire stomach cavity should peel out as you slowly pull
back towards the rear of the fish. It might take a few tries to
find the "pull-tab" if you don't already know where it is, but a big
hint is the soft membrane where the innards connect with the spine of
the fish. Don't worry about the blackish-red stuff hidden behind
the thicker membrane covering the spine--we'll take that out when we
cut the ribs from the fillet.
"Pull-Tab" on an Alaskan Salmon,
Yentna River, Alaska 2006 Notice the hard, bluish membrane
stays put.